Sensory processing is an important part of our overall well-being. It allows us to interact with the world around us and to make sense of our experiences. When sensory processing is working properly, we are able to enjoy the things that we see, hear, smell, taste, and touch. However, when sensory processing is not working properly, it can be a source of great difficulty and frustration. Here are some examples of sensory stimuli: Sight: Light, color, shapes, patterns Hearing: Sound, pitch, volume, rhythm Smell: Fragrances, odors Taste: Sweet, sour, salty, bitter, umami Touch: Texture, temperature, pressure Here are some tips on how to use your senses to fully experience life: 1. Sight: Use visual cues to enhance your experiences. Pay attention to the colors, shapes, and patterns around you. Take in the beauty of nature, appreciate art and architecture, and notice the small details that often go unnoticed. 2. Hearing: Listen actively to the sounds around you. Enjoy music, engage in conve...
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